• Tasty Ghana Rock Buns

    Tasty Ghana Rock Buns

    The wind carries an ever slight chill, a reminder that summer and her beautiful weather departs as Autumn has arrived. Late morning sunrise and rain drizzles from the sky, a subtle hint of Autumn slowly settling in for the next few months and breathing new life into old rhythm.

    Last weekend, in my haste to enjoy a light wholesome snack and after a visit from a wonderful guest from Ghana, I found inspiration to make one of my old time favorites – the Ghanaian rock buns; also known as rock cakes or scones.  

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    Africa: letters of the little African girl

    Africa: letters of the little African girl

    Africa: the lure of beautiful beaches and romantic sunsets. I was born there, in a breezy tropical country close to the Atlantic Ocean.

    I was born to amazing parents from two continents that chanced upon each other in a city in Africa.  This is a story of optimism and love at first sight. The man pursued this beautiful woman and wooed her off her feet.  Their courtship was one of true love.

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